The Wheel and the Divine

The wheel of the year…image found on Pinterest via russellcottrell.com

We all experience the Divine in different ways. Most established religions capture and hold their particular idea of the Mystery, creating a conformed approach and structure for its followers. This has assisted many folks in finding meaning and having a reference guide for living their lives. But not everybody feels their own personal experience with the Divine is so easily defined, nor able to be expressed fully within organized religions. I came to understand this early, although raised up in a wonderful Lutheran church, seeing the beauty of transcendence and grace from the teachings. Even then I embraced a more animistic spirituality, and one that did not understand  condemnation of any soul because they did not have the beliefs of a certain man-created faith. Seeing all life as holy, and nothing without soul grew as I did. I could not imagine the hierarchical view that everyone else seemed to accept as “the way”. With all the challenges and difficulties of life, I felt the need for a broader spiritual hospitality, where nothing and no one is less than, where tolerance, respect, and true charity exists for all living things. No abandonment, neglect, or debasement of “what is” could be part of it. Connection to what is around us, on this earth matters. Deserving of respect and reverence, all the parts that make the whole call to us. 

The story was told to me, (I can remember some of it), about the 5-6 year old, stopping the bulldozers across the road from our house. There was laughter about it when retold, but it never seemed funny to me. Big machinery was clearing forest for a new house to be built. There was nothing but woods all around the homeplace at that time. It was my sanctuary, my playground. I recall the noise of trees being pushed over and racing the 100 or so yards to stand in front of the men on dozers. For me, it was about the birds, animals, and the beautiful trees. Although the workers told me to go, apparently someone had to go get an adult from the family to remove my little body. I remember screaming and crying, but the work continued and I was forbidden from interfering.

At 18, I discovered the Wheel of the Year calendar structure, and it became the model I follow. Many ancient civilizations were deeply attuned to the natural cycles. These societies made sense of the world and the mysteries of life, death, and rebirth, marking these times with ritual and ceremony, and also transitions and initiations were honored according to the seasonal calendar. They witnessed the turning seasons, and found what was needed to survive, and thrive… when to stay, and when to migrate, when to plant and harvest, and what was required to meet the needs of the community. The movement of the sun was the consistent guide. Therefore, the two Equinoxes and two Solstices make up the Lesser Sabbats/HolyDays on this calendar. Of course the associations are determined by where you are, as seasons are flipped in the southern hemisphere.

*The Vernal or Spring Equinox (may be called Ostara) falls near March 21, 

*The Autumnal Equinox (may be called Mabon) falls near September 21. 

These are the two days in balance within the year, when night equals day and then begins to grow or lessen. 

The word Solstice comes from the old 13th century French by way of the Latin “solstitium” which means, “when the sun seems to stand still”. Of course we know this as the time the sun is at either its highest or lowest points in the sky. 

*The Winter Solstice (may be called Yule) falls near December 21. 

*The Summer Solstice (may be called Litha) falls near June 21.

These times form a 4 quadrant circle with four seasonal cross quarters, or Greater Sabbats/Holydays. Samhain (November 1) begins the winter quarter, Imbolc (February 2), spring, Beltane (May 1), summer, and Lammas/Lughnasadh (August 1), Autumn. Because time is not fixed there are some variations. But this circle is really simple… An elemental pie of eight equal slices, based on the natural seasonal cycle, so ever replenishing. With each of these quarters, come an energetic shift, that happens gradually, just as seen and felt in the phases of the moon each month. 

From winter solstice to Vernal equinox is a cleansing clearing energy.

From vernal equinox to summer solstice is a growing creative energy.

From summer solstice to autumnal equinox is a reaping using energy.

From autumnal equinox to winter solstice is a resting reflective energy.

Imagine these energies as a spiralling circle. Our outer world (observed and experienced nature around us) provides an interior model, showing us ways to align our own energies with the natural cycles, with which we are intrinsically a part. As we move through the never-ending cycle, of the annual solar and monthly lunar calendars we can notice, and acknowledge what we see/know/feel. There is no right or wrong way. I see the turning of the wheel as a  living compass for spiritual navigation. Whether we do meditative work, or ceremonial ritual, solitary or together in a group, inside or outside, it matters not. Dancing, singing, writing, walking, sitting in silence, belly laughing or serious prayer… there is a place for all expression. We are free, open to whatever guidance may be offered. Whether we are celebrating the return of life in spring, honoring the ancestors at Samhain,  or releasing what no longer serves on Winter Solstice, there are limitless ways to commune with nature as divine. It is up to us, as we make our own “liturgy”,  open to creativity, and ground ourselves, and our practice within earth‘s receptivity.

This model also offers a view of soul progression, from birth through maturity and to old age, passing through the many seasons of life until we reach our winter, that our world calls death. With every pass through the seasons and Holydays we are given doorways, portals to awakening perception and new opportunities. An open invitation is offered. We can respond by giving our attention. Through simple daily living, an infusion of spirit awaits if we hold to our intention. There may be revelation. There may be a sense of deep resonance and connection. In western society, there is a very formal attitude toward prayer, and no natural path to approach the Divine. Following the rising and setting of the sun and  phases of the moon, honoring the wheel of the year and all of nature in our own way, allowing responsiveness to whatever is happening, can be a prayer itself that lifts, supports, and sustains us. 

In New Zealand the Maori fought for the Whanganui river after years of witnessing its degradation. It is a priceless treasure to the first peoples of Aotearoa (New Zealand). The simple phrase, “I am the river, and the river is me.”was repeated by the activists. Finally, it was recognised to have the same rights as a human (considered an ancestor). The large, wild Te Urewera forest park was granted personhood, and also the sacred Mount Taranaki. This is good common sense and a reverent acknowledgement of the lands and waters that sustain all life. A long trip of solo hiking, camping and talking to folks in this island country just a couple of years ago was a spiritual journey for me, meaningful, amazing, and restorative to my faith in possibility for humans to remember a different way of seeing and being on earth.  

Te Urewera forest North island New Zealand

I could write at length about each one of the four quarters and the eight sections of the Wheel of the Year, and maybe sometime I will. It is foundational. But I am moved to share about simple connection with the Divine. It is not far out there somewhere, and we are not separate from it. In my own spirit vision, we are manifestations of the Divine, as is every other being, animal, vegetable, mineral here on earth. We share the same matrix of material. We are one and the same. Whether we call this experience, God, Goddess, Source Energy, Universal Mind, Great Spirit, Allah, Yahweh, Mother Nature, or any of the 10,000 other names, it matters not. For me, Nature (with a capital N) and the balancing principles of Divine Feminine and Divine Masculine feel right. I may use many names, depending on what work I am doing. But I always experience the sacred through the senses, connecting to it through trees, flowers, clouds, stars, rivers, oceans, animals of every sort, stones, the people I pass on the street. I feel the power of spirit in the wind, the rain, the sun on my skin, the ground beneath my feet, breathing, in the food I cook and eat, music I hear, poetry I read… and just experiencing beauty all around. Whatever touches the Divine within offers a blessing. It is in the living, the shaking off our spiritual amnesia that we reclaim our rightful place in nature and with the Divine. The embodied spiritual path is available each moment. An awakening might happen while sweeping the floor, or weeding the garden, walking the dog or hanging out laundry. All that is required is our presence, putting distractions aside for a bit. We do not have to be transported away from our humaness, as taught over generations to meet “the other”, to be loved and accepted. The opposite is where truth lies. Dissolving the mental structures that keep us separate, brings us back to our true place in the scheme of things. We see there is no “other”. There is the convergence of life, spirit, and this beautiful earth. “We are the river and the river is me”.

The Wheel turns. Through each cycle of seasons we remember, reclaiming our place. We are Nature and we are Divine expression.

Why I Love Watermelon

“Don’t swallow the seeds,”

My old maid aunts would say

At the weekly watermelon ritual,

“Or a watermelon will grow inside your belly.”

But I never paid attention

And dreamed of bathing in the sticky sweetness

On hot July afternoons,

Plunging my mouth into a cool red wedge

And sucking out the juice

Like a giant mosquito out for blood.

I savored each dripping piece.

Once, I even got shot at

For stealing one from a private patch,

But I was crazy with watermelon madness,

And struck by the spell of thick summer heat.

At the rodeo in August

I won the bareback event,

And the third annual seed- spitting contest

Before a crowd amazed by my talents,

Each seed hitting the mark in a puff of powder.

Then the boys chased, caught,

And dragged me under the bleachers

To push my face deep into an over ripe melon.

But I ran away laughing.

Laying under the long shadows, drawing designs in the dust

With the heavy syrup, I squeezed the meat dry

And threw it up at unsuspecting legs.

Ah, the sweetness of watermelon dreams!

I saved the seeds for the red bird’s winter visit

And my little horse liked the rinds

Even more than corn or carrots.

And just like the certainty of never being able to kiss my elbow,

I never grew a watermelon inside my belly.

Tiger Eye

Blue, golden and red tiger eye pieces

When we think of Tiger Eye, we likely see a opaque, but chatoyant banded golden and brown stone. We also can find both blue ( known as hawk’s eye) and red tiger eye, and I will return to them later, but I am concentrating here on the more commonly known one. It is a fascinating stone that carries a high vibrational charge with the two separate and distinct energies within it. Tiger eye’s two different rays, the deep brown of the earth/root, and the gold of the fire/solar plexus are balanced, in the hara or navel 2nd chakra. This ally’s frequency demands respect, as it brings the energies of heaven to earth, elevates and anchors them. As a supporter of life force vitality and balancer of polarities or understanding of perceived differences, tiger eye is second to none. This stone resonates with the first three chakras, yet provides great mental clarity, promoting imagination and opening to possibilities, while we still remain grounded. With this stone in hand, we feel enlivened and empowered. Tiger eye assists us when we need to persevere, banishing discouragement along the way.

This stone ally is especially good for releasing feelings of jealousy or envy. Mastering our emotions during times of turmoil and change will be supported when we keep it nearby. Wearing this stone against the skin, or placing it on the solar plexus for short intervals while laying down, is recommended when emotions need stabilizing. We can relate to the solar energy it holds when light is needed to look past the illusions created on the physical plane. This shining stone can help us regain our sense of well being, keeping us aligned with our personal truth. Tiger Eye provides the will to get things done when we need confidence, or are caught in a place of self doubt and procrastination. As an amulet, this ally confers courage, and promotes decisiveness without a cloud of emotions.  

Physically, this ally balances mood swings, strengthens our immune and endocrine systems and assists with ailments of the eyes and ears. Because of its support to our positive outlook, tiger eye also helps those with chronic pain, recommit to living life more fully. Aiding in the absorption of nutrients, tiger eye is beneficial to all digestive processes and is a blood detoxifier and builder.

Red Tiger Eye is a true root chakra stone with its banded shades of red and dark brown that resonate with both fire and earth. This stone carries a protective energy, deflecting all but what is for our best and highest good. As an ally, red tiger eye assists us when are are feeling particularly vulnerable, or weak emotionally, reminding us of our personal power, yet keeps us well grounded. Helping us remember we are safe AND powerful, red tiger eye adds enthusiasm and motivation to our spiritual practice and chosen career equally. Need a determination amplifier? Red tiger eye is a good choice. Stepping into our truth, and moving beyond “survival thinking” of just meeting basic needs, and more into our deeper desires, finds real support in this stone’s energetic message. In the physical body, red tiger eye strengthens our muscles, increases our vital life force( as does golden tiger eye). This stone is known to improve our sexual drive when it is weak or waning.

A red tiger eye heart

Hawk’s Eye (blue tiger eye) has a blue grey to blue green sheen, with contrasting bands of dark brown/ black. It is an emerging power stone for the 1st/root chakra, but also connects  the 5th/throat, and the 6th/brow chakras, and resonates with air and earth. It offers a deep peace, acceptance, and healing to whatever our physical realities may be. Hawk’s eye is wonderful for working with “seeing” negative patterns that are manifesting disease. This ally symbolizes the hawk looking down from high above at earth, to see clearly all the occurrences and disturbances below, giving insight into the workings of 3-D living.  With this ally in hand or on our body, we can have the broader vision needed to create the life we choose. Hawk’s eye energy feels inspirational, letting us see and approach life from a higher perspective. Physically this stone also helps eye and ear, plus throat problems, and is excellent for headaches, especially migraines. Hawk’s eye used together with golden tiger eye form a dynamic pair of stone allies. Using all three of the tiger eye’s together are a terrific healing triad.

Chickens as Teachers

Gathering by the fire pit

I do not imagine most folks would consider a chicken to be a spirit animal. I know they are not in my medicine card deck. They are certainly not fierce and powerful, like the wolf, bear, or lion, fun loving like the otter, or swift like the deer. We honor the stealth of the fox, the mystery of the owl, the work ethic of the beaver. Much has been written about our connection to other mammalian domesticated animals. Riders experience the freedom given by the beautiful horse. There is the fine example of loyalty, so true of the dog, the independence of the cat. But what about chickens? People that keep them adore them. Having done so myself for the last ten years, I feel I have lived with them enough to see their unique qualities, from which humans can learn. Native Americans observed the animals with whom they came in contact, and revered them as teachers. In an older blog piece I wrote about wild birds and my observation, love, and admiration for the winged ones. But my hens and roosters, though feathered, have a different energy altogether.

Beneath the backyard bird feeders

In our language chickens are much maligned birds. It is an insult to be called “chicken”, after all, or to have “chicken legs”. Yet, I wish I had the natural abilities of my flock. Their sensory awareness puts ours to shame. They are a prey animal, so they are tuned to shifts in any sounds, sights, or movement. The rooster alerts the hens, if a shadow passes overhead and all head for the bush. They watch out for one another, and form bonded relationships within the flock. There are extroverted hens and introverted ones, social gals and outliers, but they all find their way back into the henhouse to roost together at chicken dark. They like to go on small group adventures and have their special hangouts, sometimes to soak up the sun with their solar panel wings, and sometimes to stay out of the weather or heat. The other day I saw little Delores jump on the BIG teenage rooster, George, when he waylaid her best friend (my other older hen), and chased him off. I had NEVER seen a hen teach a roo such a lesson. It felt like she was saying “Respect your elders, surprise attack breeding doesn’t fly here.”

Arrival of new pullets at the chicken house

Chickens are easy, require little space or work to thrive, especially if they can free range and forage. Yet they give a gift, regularly…the perfect protein of an egg. And a farm egg, well, there is nothing like it in any store. They eat garden pests and appreciate kitchen scraps. They spread the manure in your pasture fields, naturally. I find their feather patterns beautiful, and just enjoy watching them move around the farm throughout the day. Perhaps because I invest time developing a relationship with them, they often follow me around. Gardening might give them rewards of a grub or worm, but many mornings, they just come sit with me and preen while I have my porch swing coffee, or evenings, my back deck beer or glass of wine. They will lay quietly at my feet, or perch on the back of a bench. The current tame Orpington rooster, Buddy Roe, might even come sit in my lap, looking for a treat. My small egg business is called “Peace Love Chickens”, and I have the same primitive sign I painted over the hen house door years ago. It may not be very original, but says in a few words all that I feel about being a chicken keeper.

Over the years I have had several favorites in the flock. Adelaide was one such bird. She taught me about love and trust. A special needs pullet, having come to me missing a few toes and sadly, a malformed beak, so it was hard for her to eat. We trimmed it regularly, and gave her special attention. As she grew up, she found ways to compensate for her physical challenges. Very comfortable with the family pets, Adelaide could be found hanging out somewhere with the dogs or cats, but always ran to us when we came around the corner. I remember being amazed and surprised by her first egg, a beautiful olive green. She was my first ever green egg layer. Adelaide liked water, and sometimes stepped into the puppy pool to cool off, and was such a sweet kind spirit wherever she went. Now there is Spot, one of the four Buckeye hens, always underfoot, and very talkative. The breed is so smart, and brave, yes brave, and will take on a wood rat or a snake, and devour it. They are omnivores, after all and you can see the reptile in them, from their scaly legs to their “giving nothing away” eye. If chickens were five feet tall, they would be high up on the predator list.

Adelaide cooling her feet

Eleanor

But I digress. My enthusiasm for chickens in general, and my affection for those that have been here on Red Horse Flats over the last decade is not the real purpose of this writing. I am not a chicken whisperer. I am a chicken observer, and witness to their “ways”. Remember all those graphics on tee shirts, cards, and totes, with “Advice from…”  just about everything . I loved them. Someone understood, what a butterfly, a river, a tree, an eagle can teach us. Maybe there is one for chicken folks, too, though I have not seen it. So I am here to share in a few words what might be of universal value from my own noticings. So here goes:

What Chickens Teach Us

Start the day early, no matter the weather.

Come together with your flock/family every evening, regardless of what may have happened during the day.

Be in tune with all your senses.

Pay attention to the small things all around you, as there are treasures to be found, sometimes in unlikely places.

Take care of the young. A loving Mother sustains the world.

Beauty comes in all colors, sizes, and types. At the end of the day we are all the same.

We all have a gift to offer that comes from us, and is unique to us.

Let others know when you have created something special.

Inform those around you where the good stuff can be found.

Notice changes around and adapt as needed.

There is a time for confrontation, and making noise, and there is a time to be quiet and still.

Maybe chickens are not everyone’s cup of tea. A floggy rooster IS problematic. But my Queendom is all that more peaceable because of the feathered friends with whom I share it. There is great reciprocity with farm animals, no more so than with chickens. I take care of them, and they feed me.  Providing me laughter and meaningful interspecies interaction with their funny individual personalities is just one more thing to appreciate. My belief is chickens are teachers, no less than any other animal. They are due respect and kindness. I would proudly wear a tee shirt that says “Chickens Are My Spirit Animal.” 

Conversation w/ the flock

Winter time

Blue Lace Agate

Blue Lace Agate

To the ancient civilizations of Egypt and India, agates were polished for decoration and considered to be lucky amulets. Evidence from archaeological digs has shown agates, along with other personal items back to neolithic times. Agates are a type of banded chalcedony (dendritic and moss agates are not banded), and are members of the quartz family. Although within the group these stones have many different uses in healing work, all agates have a common general  “feel” of gentle energy, that resonates on a lower frequency. There are many times we need nurturing support, with less intensity. This is not a flaw, but a gift from this unique stone. There are many moments when all we need is a slower moving energetic vibration to support our emotions and/or physical body.

Just holding it in the hand, blue lace agate calms and soothes. It aligns primarily with the element of water, and secondly to air/wind. This ally brings peace and tranquility to the anxious mind, neutralizing anger and worry, and stabilizes the body’s energy field. The 5th or throat chakra is stimulated by blue lace agate, bringing balance to both those that talk incessantly, and to those that find it difficult to speak. If we feel “unheard”out in the world, blue lace agate is a good ally. If we feel like we do not know how to express ourselves clearly, this stone helps us find the words we seek. With this stone’s presence, we have the courage to speak our truth without fear of judgement and also review more easily our own belief systems, understanding that it is with our words and thoughts that our reality is created. A stone of communication, blue lace agate also assists us in hearing others more deeply and clearly, especially when discernment of fact from fiction is needed. Blue lace agate is a fine choice for anyone that does lots of speaking and/or listening in their careers.

I have been using this stone myself, to calm inflammation, as it is a good choice for arthritis. Blue lace agate has also brought relief from turmoil and tension in my mind, due to events happening in the world over the last few months. I find lying down with this pale blue stone placed on my heart eases grief, or on the brow, eases anxiety. Add deep breathing and the heart releases, the mind stills. For those that suffer from perseverating thoughts, or children with the tendency toward hyperactivity or overstimulation, blue lace agate is calming. Children that have night terrors, or anyone with bad dreams, will benefit from keeping this stone by the bed or in the pillowcase to bring sound, peaceful sleep. The health of the throat, teeth, nose, mouth and ears are also supported by this stone ally. Keep it in your pocket, or place a piece on the area of concern several time a a day.

Past Summer Solstice

One lingering look up

At the cool green geometry

Of poplar and locust

Spiraling to fill space in the sky,

I am reminded of times before

When I felt at home

within the graceful line and angle

Of white oak and maple together,

Happy among the trees.

Now hot sun, past solstice slant

Cuts sharp through the woods

Emphasizing the importance

Of light on leaf and limb.

I dreamed of days like this

When trunks seemed sharp sticks

Rising dark into winter air,

And I shivered at the clatter

Of spiny fingers against the window.

But once again the sounds and smells of summer

Swallow me whole.

Butternut and handsome beech grow beside me,

And together we are alive in the prime of this perfect season.

Hanksite

Hanksite sitting in the sun

A day ago a piece of hanksite I have had for quite awhile “spoke up” to say it wanted to help with an eye issue I experienced recently. A piece of clear calcite did also, but that is a writing for another time. I love the energies of all the colors and energies of calcites and have used them frequently myself and with clients. Hanksite, a pretty unknown and fairly rare stone has always felt friendly to me, in an intoverted way, and just seemed to enjoy absorbing the light on my healing room window sill, and keeping that important space cleansed and cleared. But I listened, brought it home, and have kept it near me since.

Hexagoal in form and a transluscent grey color sometimes w/ shades of gold or green, this stone resonates with earth energy, stimulating all chakras. Because it is a salt (potassium sulfate), it will dissolve if wet, but also like all salts, it is a purifier on the physical and energetic levels, and excellent for removing blockages. Hanksite is said to be a "“Stone of Truth”. With this ally in hand, we can recognize falseness in others, know a shyster when we come across one, and see the truth hidden in chaos. Because hanksite heightens our perceptions, and shows us “what is”, it assists us in seeing illusions we may be creating ourselves. With this ally’s discriminating energy helping, we can differentiate between “wants” and “needs”, shedding falsity in our own lives for a truer, clearer view.

Hanksite brings harmony and groundedness when we feel restless and impatient, also drawing out old resentments stuck in the emotional body for release. The we are able to move on, growing toward love and compassion for ourselves and others. A supportive ally for taking action when we see injustices out in the world, hanksite can be transformative to out inner and outer realities. If we have difficulty in connecting to spirit, this stone is useful. A good friend when recovering from overindulgence, addiction, or illness, this stone is gently, but effectively restorative. A superior choice for detoxification on physical, mental, emotional, and energetic levels, across all dimensions levels, hanksite might seem a quiet, unassuming stone, but offers much.

Hanksite

Altars, Amulets, and Talismans

Inside altar honoring Kwan Yin and the elementals

This is what came during this morning’s brief meditation….another reminder that deep listening takes us sometimes indirectly and unexpectedly to what wants sharing. The mind is a wonderful tool, but only in service to spirit. I noticed over the last several days of strong breeze, a clearing around some decisions I needed to make in 3D reality, but also some rememberings came forward. So rather than writing about the wonderful stone, tourmaline (soon to come), or about other inspired interests filling my brain, today’s writing comes from that other place. There is a voice I heard even as a child, a purposeful, familiar whisper about what matters, a call to the simple sacred truths of life here on earth. It is quiet, but persistent, yet important to heed.

All of us have natural attractions to and processes for creating beauty and feelings of contentment or engagement, usually coming in through our senses, then out through our doings. What appeals to us… in our home, our clothing, music we choose to listen to, the colors and textures we prefer in our environment, the art we respond to, and of course the taste and smell of food or flowers, is not random. I think there is more to it than preference. Memories bring forth associations with our past, and reminders of a deeper resonance to our place within, and as an integral part of the great forces of nature. We are drawn to bring them into our lives. In my series of writings on the elements, some of these ideas came forward. Consciously, creating personal meaning through interaction with our senses, and in self-expression, we become more grounded…seated further into connections that reach beyond our personality and ego. Sometimes the simplest piece is overlooked.

So, I want to share what I have learned about personal talismans, amulets, and altars. Usually these are categorized as “fairy tale” concepts, or some kind of religious practice or another. I see it differently. As modern folks, we have misplaced our honest connection to the natural world, and can even suffer disconnection/dislocation from our true selves. Yes, we love to see the sunrise or sunset, walk by the ocean, sit by a fire, grow a garden, hear an owl hooting. These experiences engage our sense of wonder, reaching back to reclaim our more primal connections with nature. As many deer as I see every single day, I still marvel at their grace. When the sow and cubs cross the pasture, I feel excited pleasure. Finding a feather, a beautiful stone in the creek, a stick w/ a certain look and feel, sitting on a tree’s mossy roots, or even pausing in the flower beds to be still with the bees and butterflies, I say, “Thank you for this blessing and so many more.” But, we can reach into our experiences, and bring these moments into clearer focus by responding in new ways.

Creating meaningful areas in our home or outdoor spaces is one way to restore balance and harmony. And the doing does not need to be formulaic at all. Objects that we feel are “special” can be placed in a designated spot. They may change with the seasons, with what is happening at the time, or in any way we might be guided to shift them. An ancestor altar, with pictures or items honoring the generations that came before us, is a means of remembering and sharing within a family. Many cultures around the world choose to do this. Lighting a candle, saying what wants saying, or asking for ancestral help and guidance is a powerful way to ground ourselves in our family history, and connect us to our “spirit roots”. Seasonal or elemental shrines bring the beauty of nature and wisdom teachings inherent in them to form in a real everyday kind of way. Having these altars, nearby infuses our spiritual practice (whatever it is) with purposeful energy and meaning, or can just hold a place of respect and awareness within our environment. Using color and objects that recall the time of year, or the power of the elements, then making a place to sit near gives a simple sacred space more presence in our lives. Creating a small altar outside, even if temporary…a simple shrine inviting the spirits of the woods, water, mountains, plant devas (or whatever you wish to come in or honor) is a beautiful way to commune with the natural world. Add a song, say some words, enjoy a silent meditation, initiate an exchange of energy…whatever comes up is perfect. Folks build rock cairns when they go to the river, build sand castles and draw on the beach, fly kites. We love making and watching fire. It is a natural inclination for us to work and play with nature. Maybe we lost some understanding along the way, but we still have the instinctual drive to connect and interact.  

Athena talisman, black tourmaline amulet palm stone

We all have held or been near things that just “feel” good to us. An amulet is an ornament or piece of jewelry thought to give protection against evil, danger, or disease, and a talisman is an object with magickal powers that brings good luck. Whether it be an acorn, a sea shell, or anything else under the sun or moon, there are good reasons to keep both. I do. An amulet stone of black tourmaline stays in my purse, or in my car when traveling. I also keep representations of my animal allies with me, a combination amulet/talisman. Holding or wearing talismans encourages attentiveness, offering kinesthetic and energetic support as we go through our everyday lives. I empty my pockets before sleep, but a few remain by my bed, as that is where they do their work. I choose each morning what will accompany me through the day. They change from time to time, dependent on what feels needed. Amulets and talismans are tools that build the bridge between our conscious and unconscious mind. They tell stories about who we are, our desires, our dreams. They hold energy. They put us in touch with our personal power, as humans on this earth. Anything can be an amulet or talisman. And only you know your own.

A couple of personal talismans

Keeping a talisman bag, a collection of what “calls” us can also be empowering pathwork. Adding found objects, herbs, stones, charms, flower petals, swatches of cloth and/or ribbon, really anything.…our imagination frees us to be in a place of no judgement, and purely responsive to the voice of inner knowing. Including inspiring words, messages from our dreamworld, or intention statements add a personal invocation to spirit. Intuition informs me that the only needed guidance, whether for a found object, something written down, or made by our hands, is that our choices be directed from spirit, felt in the body, or known by the heart. Sharing this work with our children, encouraging them to create their own altars (especially wonderful in their bedroom) or talisman bags, if they show interest, opens up many teaching/learning moments. This is a process where young ones are free to follow their feelings and observations while listening to their own resident wisdom. Children are usually very good at this, often better than adults, and have much to teach us about spontaneity and magick. 

A few different talisman bags

Not only are these intentional acts an acknowledgement of the importance of spirit, connection to the forces of nature, or the generations that preceded us, they are fun to make, and use! They bring, peace, joy, a sense of abundance, and are a strong means of support we come to count on… “Every step a prayer, every act a blessing”. We find ourselves noticing with our senses more than we may have ever before, or at least since childhood, and are open to our authentic artistic muse. Being “in flow” seems a natural occurrence when we give ourselves permission to get out of our heads and into an open space of allowing. I know each person has unique gifts and talents, and I also know there is no right or wrong way to attune to the energies of nature or spirit. It if feels right and good, pleases you, and harms no one, you have found your way.

Open to spirit. Practice discernment. Enjoy the doing. Love the being.

A shrine for my Turtle ally

White/Clear Selenite

Selenite sphere

A clear to transluscent mineral that forms when sea water evaporates, white selenite might be called the “salt of the earth”. As humans, our own saline blood naturally resonates with this delicate stone and its striations of high frequency energy. Existing on the border of the physical world and pure white light, selenite creates a bridge, allowing integration of the very highest levels of frequency into form. Its close association with both water and air/wind elements gives insight into how this “liquid light” might benefit us most. Although this stone’s effect on our emotional body is calming and stabilizing, it also strongly activates our spiritual connection to source, bringing a higher awareness into our “feelings”, creating a deep sense of peace. This awareness assists us in aligning our soul and heart vibrations or “higher consciousness” with our human emotions.

A selenite palm stone

Selene is the Goddess of the moon. Her energy is felt within this ally, creating a direct connection to divine feminine wisdom. Our 6th, 7th, and soul star (above the head) chakras are quickly opened and energized when using selenite. With this stone in hand, placed on or around the body, we are safe from over-emotionalism, and may experience strong insight to our higher purpose, with support from our spirit guides, angelic presence, or other light beings. Using this stone with any others amplifies the qualities they offer. This synergetic quality is an important gift of selenite. When we need to detach from day to day drama or maintain the focus of our intentions, selenite links and balances the mind’s intelligence and spiritual “knowing”.

Small selenite tower lamp

For meditators, selenite is an wonderful ally for clearing monkey mind, expanding awareness, and attuning with the divine. For healers, selenite is an essential tool. I use this light filled stone in most sessions at some point, to clear stuck energy, to bring in light and anchor it in the body. Often I use black tourmaline, another powerful ally (I plan to write about it next time) as a grounding polarity stone in this process. But it is important to be cautious around how much light energy any person can handle at the time in body layouts. Keeping selenite in our homes, especially near an entrance, or close by rose quartz or amethyst, is desirable. And this beautiful white stone is a wonderful choice when creating stone grids. Physically, selenite brings strength to body tissues, bones and teeth, soothes the nervous system, stimulates memory and facilitates cell regeneration.

Selenite, black tourmaline, and quartz crystal grid

Never put selenite in water for cleansing. Over time it would disintegrate. Placement in sunlight or moonlight for occasional recharge is enough, as it is self cleansing. I use plates of selenite to clear other small stones after use, sensing a “grateful friendship” exists in their sharing of space and energy.

When we use peach-colored selenite( also called red), it focuses the energy of healing on moving past emotional wounds, helping us look ahead rather than back in time. It also regulates moodiness, and transforms resentments or self shaming into acceptance and forgiveness.

Peach selenite palm stone in a heart shape

Selenite cleansing plates

Water Wish

Tilly swimming in a nearby pond

All winter we rehearsed it in our minds,

And like fish to water we long to enter the summer element.

Now we dream of cool still water within the pond’s calm center.

We see the surface shimmer that slows down time.

The whole sun, butter like, melts down on us

With its certain summer light, hanging heavy,

Poised to watch our water wish come true.

Beneath the glare, welcoming currents

Wait to revive us, with their miracle tonic.

This iridescent elixer, friend to every skimming bug,

Flick tailed fish and bird, opens wide

Cleansing us with its life giving medicine.

Water Creatures

Nearby pond

We are creatures of the water.

Our summer survival sends us to it.

You will find us where salt air moves through pine and palmetto.

Amidst the splash and churn, we ride the shoulders of the waves.

You will find us among blackberry vines on banks of secret ponds.

Like the Great Blue, we are lulled to listen and know stillness.

Yet, we dance and leap with gleaming trout and crafty bass.

We swoop and dive, free as the swift eyed pelican.

We float and frisk, plunge and play.

Seekers of swimming hole creeks, woodland rivers and runs,

We rise early, before the heat makes us lazy,

And stay late for the pleasures found in lengthening shadows,

Always taking shelter beneath the trees and clouds,

And refuge in the water.

The Greenbrier River near Hillsboro late summer

Carnelian

On this hot July day, I feel carnelian has asked to be discussed in my writings about stones. This bright to deep orange, or brownish red stone is a form of chalcedony (within the quartz grouping). With its elemental alignment to fire, carnelian resonates with the first, second and third chakras, seats of our life force, sexual, and creative energies. It is a stone of creativity and courage. Rejuvenating, and energizing, this ally awakens our joy and puts to flight the difficult emotions of fear, jealousy, resentment, or unproductive anger, that may be holding us back. Carnelian instills witin us with the power of self confidence and constructive problem solving, all the while motivating us to bring our desires and dreams of a full, active, and abundant life into being through right use of our creative power and will.

This orange ally can help us birth projects we feel passionate about by getting energy stuck in our lower chakras energy moving again. It assists us in our desire to “know” ourselves at a deep core level, and can be a true catalyst, putting that knowlege to work in the physical world for our benefit, and the benefit of others. Carnelian facilitates our moving forward with purpose in a real way. With this stone in hand we can dispel self doubt, fear of change, or taking the risks we may need to shift our circumstances. By using carnelian to visualize our goals of whatever we want to bring to life, and through the process of manifestation, we can channel the necessary energy to get things done, and see them through from start to finish. If we are stuck in the dreaming/waiting mode, carnelian will roust us up, out, and into action. This stone is excellent stone for writers, artists, and anyone wanting to bring ideas from their creative imagination into being.

On the spiritual level, carnelian guides us in meeting our highest goals — those aligned with Divine Will. With this ally’s help, we more openly accept the changes that ultimately lead to our transformation, without attached anxieties. On the physical level, this stone always provides vital life force energy. Carnelian contributes to balancing the functions in the body’s systems, clearing toxins and removing blockages from tissues and organs, especially those involved with digestion. Also, this stone works to help us assimilate needed nutrients, vitamins, and minerals in our intestines. If detoxification from caffeine, alcohol, or drugs is called for, carnelian is a strong support through those challenging times. This fiery stone is also an ally in reproductive health and fertility issues.

Midsummer

Photo taken Midsummer on the South Island of New Zealand 2019

Midsummer balances in the trees

And I feel trusting of that joy.

Existing in the happy chaos of discovery,

A singing fish, I search out this element.

Long hidden beneath the surface calm,

Forgotten, the playful thrill

of swift current, the dance of rock and rapid.

Lost for a moment in some back eddy.

Now I swirl forward, splashing, leaping.

I am the silver flash of change,

seen within the inner eye.

Things of the earth mingle with me,

and I, with them.

The membrane breaks, all rushes out.

Stretching to this intention like a seed

And straining to come to form,

I sink down deep to rise up high

Like the river that carries me on.

Labradorite

Labradorite is special to me. Shortly after I was called to the work, this ally kept getting my attention in funny ways, “telling” me to keep it on my body or around me. All the crystals and gemstones I keep, have an energy or gift to share, but Labradorite brings forth one of my favorite things —Magick, both in receiving and sending/using it. It is a mystical stone resonating with all chakras, and aligning with the element of air/wind. This stones directs us to see the existence of multiple layers of reality, supports our relinquishing of the falsity of control, and allows us to access the hidden truths on the path to self mastery. Labradorite’s appearance is, deep and dark with flashes of blue, silver and gold brilliance, like a mirror, when held to the light — a big clue to the meaning of this stone. Powerful, penetrating to Source, where challenges can be brought into consciousness, and seen clearly, labradorite invites us to embark on a journey within of deep discovery. Expect a shattering of illusions when working with labradorite.

A stone of intuition, Labradorite creates a bridge to communication with higher energies and beings, stimulating our psychic gifts, such as clairvoyance. With this stone in your hand, we feel a deep protection, as it projects a force field throughout our aura, preventing energy leaks or attacks from outside that might attempt draining our physical or emotional energies. We may notice more synchronicities and a sense of timelessness with Labradorite, as it enhances our ability to stay in a place of higher awareness. With its help we see the bigger picture before us. We are able to visualize and express what we see and know to be true from an authentic place of wisdom.

This stone is a wonderful stone for healers of all sorts, doctors, nurses, therapists, social workers, and such. Also labradorite is excellent for teachers, aiding “seeing” into what is needed most by students, and supporting a stepping away from old tired belief systems. Physically, labradorite benefits any eye or neurological issues, (especially good for rebalancing brain chemicals) and is regenerative when one has deep fatigue. Labradorite also helps reveal the source and causes of illness that has been troublesome to diagnose, and then what is needed to get to the root of the problem.

Using this ally in ceremony or ritual work amplifies our connection with the unseen. Labaradorite puts us in touch with Great Mystery, enabling us to feel the pulse of source energy.

Labradorite Earrings and Ring

Appalachian Beachcombing

Bottles and pans found nearby

Living in these mountains, near old homesteads, and sadly where folks dumped their trash for generations, in the hollers or limestone caverns, I have found a pastime I call Appalachian beachcombing. It is a skill honed, from just noticing how many odd treasures could be found where and when. Especially after hard rains near the creeks, and around the areas water comes pouring off the mountain, across backroads, and down steep places, they are waiting. I learned where the best spots were for bottles, old pots, and odd metal parts, ( I admit to especially loving the sun/star burst shaped gears). Sometimes you need to dig a bit, but there very well may be something that wasn’t visible, or even there a month before. 

Sadly, there are still those that think nothing about throwing trash from their cars windows. Bud light cans just go in a horse feed bags for recycling and other un-recyclable stuff ends up in my own trash. It is older items that pique my interest. The cobalt blue bottle barely surfacing from the ground, or an old bent enamel pot upside down in the water are the treasures I seek. The pans find a new life, filled w/ succulents, the bottles rest with others in my kitchen window. On these walks, I also appreciate how nature has made beauty and art with the juxtaposition of rusty old mattress coils, or sculpturesque car fenders. They almost seem to enjoy their new life away from the hands of man, with greenbriers and grapevine creating interest around them.

Winter hunting is best, as a glint, or odd shape is easier to spot without the green cover of warmer seasons. Often I find a jar that has made its own lovely terrarium of mosses, leaves, and grasses. I leave them behind now. I learned they do not flourish at home, but are happier in the woodsy environment. Sometimes I go check on them, to see what is new in their little ecosystem. Perhaps my greatest find years ago was an old bent washtub, now placed in front of the house. Each May I fill that repurposed container with flowers, so it always sits there to greet us beside the stone path as we walk to the door. I wonder about its history, who used it, how was it purposed? And, even more —what are the stories of the mountain folks that touched all the pieces I have collected over the last 20 years. 

A salt shaker

The rock batter on the property boundary and the creek behind us offer many stones for use on the farm. This is also part of beach combing—finding just the right stones for what is needed. The borders to flowerbeds, paths, and gravestones where the beloved pets rest up on the hill— all come from these places, adding their natural beauty anywhere they rest. I remember the gathering of the rocks we used to build the fire pit every time we sit there, and enjoy the process all over again. More recently the patio off the front porch was a project. I am no stone mason, but feeling the weight, shape, and energy of the stones, and working with them was meaningful. When sitting in the porch swing most mornings, I look across those stones placed lovingly in the ground. We worked with those we chose — their shape, size, and the mosaic like pattern, but it was those mountain rocks that decided how it would be. Now they are settled into their new space beneath the pussy willow tree. 

Old washtub looking at the patio beneath the pussy willow

That tree, and the trumpet vine beside the shed, were two of the first plantings I made here on the farm. The grandmother of a student, my first year in West Virginia brought in pussy willow for my classroom. I rooted and planted it that summer. Now it provides shade over the patio stones.Today is another perfect summer day. The dogs sleeping at my feet will be more than happy to go Appalachian beachcombing with me this afternoon. One never knows where the trail leads, though I have a few places in mind. But being a wanderer/stalker means you go where you are called. There are secret spots that seem to often ask for my presence. Gifts await. I will pay attention, noticing the details with mouse-like vision among the grand whole of this big world. 

An old roller skate and a part of a coffee percolator

Amethyst

Amethyst from Uruguay

Recently I wrote about rose quartz as being attractive to many folks. But equal, if not surpassing it in familiarity and admiration is amethyst, with its high realm energy of the violet ray. The two make wonderful allies, and a great pairing for soothing the heart and calming the mind. As an amulet, talisman and for decoration, amethyst has been used for thousands of years in multiple cultures. Even before the Greeks and Romans, this stone was valued by European tribes, and in ancient Egypt. Found in many parts of the world, amethyst is not a rare stone, but a much-needed gift to humankind from the mineral kingdom. Its purple beauty aligns with the 6th, 7th and etheric chakras (above the head), and resonates with the element of air/wind.

Amethyst is wonderful choice to use during meditation. When lying down, placement on the 3rd eye is a natural correspondence, quieting our monkey mind, promoting tranquility, and allowing us to gently surrender to the silence. In this place of serenity, we can more clearly see what exists beyond our mental activity. Holding the stone in our non dominant hand also draws the energy of the amethyst up into the body. Because its violet ray clears out the 6th and 7th chakras, amethyst assists us with opening further into experiencing the six “clairs” (clairaudience, clairsentience, clairolfaction, clairvoyance, and clairgustation) more fully. With this activation, we can spiritually sense our “knowing”, our truth. The frequency of amethyst also promotes an ease in communication with our spirit guides, angelic forces and other light beings.

A chevron amethyst pendant from Thunder Bay Canada

A perfect companion for those that are grieving, This ally connects us to our soul wisdom, and therefore to a greater understanding of, and acceptance of loss. Amethyst is also a stone helpful to those making the transition to assist with a peaceful release from the physical body. Because of its calming quality, amethyst is also excellent for folks feeling overwhelmed, under high levels of stress or increased anxiety. It brings us back into mental harmony.

With this stone in hand, we can more easily mediate our anger, cool off flaring tempers, and reactivity to life situations. Program this stone for support when experiencing recurring bad dreams or restless sleep, keeping it under the pillow or by the bed. Associated with the brain, amethyst is a great choice to help with migraines and other headaches. Placing Amethyst clusters, crystals, or geodes wherever we spend time lifts the vibration of the environment because of its high, sweet frequency. We can also enjoy wearing this uplifting stone.

A collection of druzy, Veracruz points, a cluster, chevron, and various palm stones

Because this ally brings clarity of mind, it is an important stone for anyone working to overcome substance abuse or addictive behaviours, lending support to understanding the deeper causes behind them. Amethyst tells us to “let go and trust.” Its energetic mandate is to see beyond the entrenched patterns and current circumstances that may consume us, be humble, and take responsibility for our own transformation. We can be assured amethyst is there to inspire and co- create with us.

Creatures and Critters 1) Birds

Heron on the pond in February

It started when I was little. Like most of humanity, I was inspired by the effortless flight of birds, their habits, and beauty. I marveled at stories of their migration. How did they know when to leave, when to return? How could they travel all that distance, as small as they were? My fascination and respect grew the more I learned.

Mama fed the songbirds, keeping binoculars by the large den windows. She taught me the names of those she knew, and an identification book was nearby on the bookshelf. Though better now, even then I could match some nest constructions and songs to particular birds. Much of my childhood was lived in a large tree filled backyard, bounded on all sides by mixed pine forest. A rope hammock hung beneath the biggest oak tree, becoming a perfect space on a summer day for observing birdlife up above. Many twilights were spent listening to the whip-poor-wills call. Whistling the bobwhite quail refrain brought them from the woods up close to me, though I felt guilty for fooling them. Seduced into deeper woods, pasturelands, as I grew older, I walked with my dogs or rode my horse to cover ground all around and through the rural community. There were blackberry thickets, pond banks and creeksides to visit that brought different flyers and waders in. Secret, special places called me to come, sit, observe, and listen to life there. I felt “free as a bird” out living under the sky. That has always been a great attraction for me.

Through time, humans have assigned many qualities to the winged ones — the bluebird of happiness, the white dove of peace, wise as an owl, to name just a few common phrases. Hummingbirds in the Aztec culture were believed to be the messengers between the living and their ancestors, and their gods. They also have been our native peoples symbol for good fortune, joy, and love. In Incan culture both the condor from the south and eagle of the north fly together in the same blue sky, integral in their spiritual cosmovision. Our native peoples also revere the eagle, of course, and did long before our young nation took it as as their symbol. The eagle’s image is found on the United States seal, our money, and other places as a vital symbol of strength and freedom. In the celtic and norse spiritual traditions, the eagle, is seen as the visionary. Other birds are also powerful totems. The god Odin was always accompanied by two ravens, Hugin and Mugin. Each offered him their unique guidance. There are many bird references in the Bible. Horus is a falcon headed god of ancient Egypt. These are but a few examples, showing all cultures hold birds in high esteem for their flight, qualities, and specialized skills. We have absorbed these ideas unconciously, had our own observations and interactions. We are drawn to birds.

Hawk feather

Birds are teachers. Who doesn’t feel that catch inside while watching the perfection of a hawk spiralling above, or stopped to listen with a rush of feeling their “kee  kee-ing” across the sky? They amaze and teach the big view. I am blessed to listen to the barred owls communicate “who- cooks- for- you” across the woods on so many evenings and to hear the crows chortle during mating and nesting each spring. On the farm there have always the crow brothers walking around the horse pastures. There were four, now in recent years, three. I know it is the same birds. I talk. They talk. We have conversations.They know my habits, are keenly observant, and they are unafraid of me. They teach me to pay attention and use my voice. When gathered in a large group (a murder) in the treetops, crows teach the importance of hashing out disagreements. I call it a murder meeting.These days, when I change the suet cake, the downy and red bellied woodpeckers, nuthatches and flickers just hop over to a branch, wait for me to refill the cage, then come right back to feed when I am still present. It is meaningful not to be perceived as a threat, but a provider. They teach patience and trust. The barn swallows raise their young in the rafters each year, building a new nest just out of reach of the cats. Here they raise two or three clutches. The fledged adolescents stay around and assist their parents in feeding and raising the others. The second hatch continues the tradition if a third comes along. They teach commitment to life and each other. The many doves that nest in the huge firs along the driveway teach the value of community. The mockingbird waits all winter alone for his mate to come back from down south. He teaches the importance of holding space for family when they are away, and then to sing 100 songs about it every morning after their return. The great blue heron stands unmoving near the cattails, sun sparkling on the water. She teaches the value of stillness. The gangs of turkey up on the mountain teach us to look closely at the world, and be adaptable.The ducks flying overhead between ponds each morning and evening, teach me to honor the transitions of each day. I think of the wren that nests in the box on the fence post, the shy bluebirds, the singular towhee that appears occasionally, the flash of indigo as buntings fly up from the roadside brambles. They all part of life. They are our relations with wings.

To have rescued a few hummers from their accidental entry into the house, to feel their tiny heartbeat so fast, then watch them fly away from my open hand, following their confusing struggle, brings me fully into the presence of bird energy. I close my eyes and can recall the moment, feeling it all over again. The summer I worked as a back country ranger in Wyoming, ruby throats would come often to my campsite, hover around my head and face, then disappear, as if greeting and welcoming me to their world in the wilderness.

female ruby-throated hummingbird

Last week, sitting right here, several doves flew up suddenly from the ground, and one hit the bedroom window and fell into the tangle of flowerbed beneath. Immediately I remembered the times I carefully took the stunned birds that found my parent’s windows, placed them in a shoebox of grass, and tried to nurse them back to life and flight. Seldom was I successful. But I tried. Those that recovered from their trauma to fly again brought such happiness to my young heart.This dove died, but I held her, acknowledged her life, admired her tan and grey iridescent feathers, her tiny feet, and broad breast. I stroked her warm body and said words, just as I did as a child. 

downy woodpecker

This spring, different birds showed up for a few weeks in a flash of excitement before departing. Among the goldfinches, cardinals, chickadees, bluejays and the other usuals came orioles, grosbeaks, to the feeders and scarlet tanagers in the woods. I noticed their interactions w/the home birds, their unique energy, and felt thrill and wonder. New relations, new teachers. I save feathers and fallen nests. Sometimes I find nests designed with the mane and tail hair of our horses. Of course I love them best. When I brush the horses, those long strands are put outside the barn for foraging birds. They use it to wrap and cushion their eggs in that circle of life creation called a nest. The found nest and feather offerings become part of my home decor, gifts to others, and are present in my spiritual practice and work. It is a way of honoring the blessings of the birds.

With the sunrise, meditating on the element air, the feel and action of wind, and the wisdom shared by the eastern direction, I find birds appear, sometimes alone, sometimes in a flock. Always, the two that I “know” to be my totem bird allies are nearby to offer guidance —- the nocturnal owl and the rowdy kingfisher. I feel “chosen” by them. Experiences brought this awareness. My eldest son likely remembers camping as a child, and following an owl for quite a ways, flying and showing us the path through the woods. Such things happen consistently. I feel something dormant activated within when I hear or see the kingfisher patrolling, These two are such feathered opposites in every way. That may well be part of their teaching, and my learning. Once I read an article describing a study that discovered although birds have calls to alert others to danger, to communicate to chicks or a potential mate, or other purposes, their song, be it a warble or a trill, is an expression of joy. That is a lesson of tremendous value. I ask myself, “What is my joy?”and “How do I express happiness out in the world?”. Birds are angels here on earth, come to restore our spirits, reminding us when we forget that we two leggeds can also feel free, soar, and sing. I am grateful for the teachings. I carry that joy inside. I love birds.

small ceremonial fan

a few found nests

Rose Quartz

Rose quartz and amethyst are perhaps the most recognized and loved stones to the general population. That is no accident. And so I have hesitated to write on them, but when the rain began to fall today, a message came through that it was time to talk about this gorgeous stone that radiates so much positive energy… just by having it near us. There are many pink beauties out there, each with unique properties and guidance. I wrote earlier about rhodochrosite, and I will share later about many others of the pink ray, but certainly rose quartz deserves a special place in our lives and homes.

Perhaps rose quartz is the most essential stone for the heart or 4th chakra, as it transmits unconditional love energy for ourself and others. It’s element is water, therefore it taps into our conscious and unconscious feelings on a deep level. A stone of expansive universal love, rose quartz connects us to the truth of love in relationships of all sorts -- with our family members, life partners, friends, our community, even love for the earth and all her inhabitants. This ally also serves as a deep healer for any wounds the heart has experienced over this or past lifetimes. If it is difficult to feel joy in our everyday living, we may not have received the love we deserved as a child. We may have suffered as a result of many heartbreaks through time, and that lack, or pain, impacts our adult lives and relationships. Rose Quartz is an important teacher in these circumstances. A wise old woman, rose quartz sees and knows all. She gives us kind nurturing and shows us how to nurture ourselves, just by her presence. With this stone’s support, we can find paths to forgiveness (of others and self), acceptance, and crucially, a release of those primal imprints. There comes through us, a remembering, that we are love, and that the power source of love exists within us, always. With rose quartz in hand, we are reminded that it is up to us to break those generational patterns. Transformation happens when the power of love is present, and that is the primary gift of this ally.

Guilt, sorrow, and all the emotional burdens dissolve in the presence of this pink healer. Energy begins to flow through the inner chambers of the heart once again.What was restricted, constricted and repressed, opens to the possibility of fulfilment, inner peace, and contentment. “Let it all out. Let it all go. I am here.” is her message. Rose quartz stands witness and supports us. Now we can begin thinking through our heart. A wonderful talisman pocket piece, or stone to wear, a big raw chunk of rose quartz in our work and home environments is nourishing to the spirit. Just remember to cleanse and charge it regularly, by washing in cold water and sitting in the sunlight/moonlight. Keeping a piece in a child’s room provides a loving peaceful energy around them, also promoting a good night’s sleep. When having challenging discussions with those you love, it is desirable to keep this ally nearby.

In a layout on the body, seldom will there be a time rose quartz in not used as an anchor to whatever is else is being called in for healing. Physically, rose quartz also offers its healing energy to any heart related issues or diseases and helps those suffering the side effects of cancer treatments. This beautiful stone is also known for a positive effect for skin regeneration and improved complexion. Keep this soothing ally on your bedside table for peaceful sleep or in times worry fills our thoughts.

Citrine

Here on the last few hours of the longest day of the year, an ally reminded me of its resonance with the energy of the summer solstice. Recently stones with the golden ray have been getting my attention, and today citrine continues that trend. Much cheaper citrine, know as “common” is actually heat treated amethyst, appearing more orangey or rusty colored. It still works, but not with as much strength. Of course stones are heated within the earth, and irradiated, but natural citrine has a more powerful energy and is more yellow or golden, and clearer. Aligning with the element of fire, citrine is considered a stone of the 3rd chakra. But it also acts on the 1st, 2nd, opening doorways to activate these centers harmoniously.

This yellow stone invites spirit into the physical world, awakening our creative joy into higher levels of awareness. Working with citrine will lead us to greater dynamic will and enhanced ability to bring forth our desires and dreams directly from the clarity of our imagination. Citrine brings the power of personal will to bear and works for us— fostering clarity, imagination, and support of our creative actions. With this stone in hand, we see we are deserving of what we want, feelings of unworthiness dissipate, so we have the necessary confidence to initiate the changes or steps we want to take. And citrine helps us dig deep within ourselves for our inner resources, and persist, without giving up. Citrine say, “It is safe to be powerful!”

Physically, citrine helps us with out stamina, and energy levels, as it balances hormones and increases metabolism. Use it to help with digestive disorders, and urinary tract problems. The emotional courage citrine share with us helps alleviate depression and perseverating negative thoughts. This stone is an important manifestation stone, helping us get clear with our intentions, and decisions. The flow of golden energetic light surrounds us and fills us when citrine becomes our ally.

Magnetite

As you may expect from its name, this stone is a natural magnet. It is how the Chinese first developed the magnetic compass, and for centuries influenced adventure and travel all around the world. Associated with all chakras, and with earth is its element, magnetite connects them with all the nourishment that earth energy offers. It is equally grounding and attracting, so a powerful ally when working to manifest in the physical plane. Once you are clear on what you want, magnetite can assist you in drawing it to you. It aligns us with earth’s magnetic field yet connects us to higher consciousness energies, as a reminder that we are children of both our planet and Source beyond it. Keep magnetite near to alleviate distraction, filter information, and help us get better organized in the day to day.

This ally will also help us sort through our emotions and gain clarity, regarding all our relationships when we are feeling conflicted. A soother to the emotional body, magnetite decreases and balances hormonal fluctuations that may at times create chaos in our mood. It is a gentle, but thorough neutralizer of grief, fear, and anger - excellent for eliminating toxins from the body. Holding a magnetite in each hand can help balance brain energy, keep energy running through the meridians smoothly, and eliminate unproductive spaciness.

In healing work it is a wonderful stone for unblocking, releasing, and balancing energy, though a layout on the body is dependent upon what exactly is needed. Magnetite works in beautiful synergy with other stones. Beneficial during times of recovery, this stone adds strength due to its stimulation of circulation, lymph function, and vascular wellbeing. Because of its high iron content, magnetite supports those with anemic issues, or injuries that would heal better with enhanced blood flow to the area.